MIFITLIFE
Advanced training programs
For the professionals and really serious amateurs. This section is for those of you who are regularly competing and want to win, place and really be competitive. Here we'll work on putting you at the top of your game, refining your existing technique and looking at little tweaks and training programmes to give you the extra edge.
Iron distance training program
Triathlon Plus SA magazine 18 week Ironman training program.
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