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Radio and TV presenter, triathlete, MC, father, and MiFitLifer Robbie Kruse chats to us about family, work, tri, and everything in between.
We're finally sitting down with our favourite MiFitLife coach, ambassador, triathlon hero and all-around good guy Glen Gore.
It’s a well-known fact that a “warm-up” prior to racing or even a training session, will improve your performance. We often see the pros going through their warm-up routines that to some, would seem like a pretty exhausting process.
Tracy Gore found herself on SA shores years ago, and has never looked back. We chat to her about all things triathlon....and what Glen is like to live with!
Glen Gore gives us his top tips to breeze through race day at the upcoming Joburg Ultra Tri
