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MIFITLIFE BLOG

Kruse Control - Robbie Kruse Chats to MiFitLife

04 FEB 2019

Radio and TV presenter, triathlete, MC, father, and MiFitLifer Robbie Kruse chats to us about family, work, tri, and everything in between.

Kruse Control - Robbie Kruse Chats to MiFitLife
15 JAN 2019

Chatting With The Coach

We're finally sitting down with our favourite MiFitLife coach, ambassador, triathlon hero and all-around good guy Glen Gore.

Chatting With The Coach
10 JAN 2019

Warming Up To A Better Performance

It’s a well-known fact that a “warm-up” prior to racing or even a training session, will improve your performance. We often see the pros going through their warm-up routines that to some, would seem like a pretty exhausting process.

Warming Up To A Better Performance
05 DEC 2018

Tracy Gore - Scotswoman in SA

Tracy Gore found herself on SA shores years ago, and has never looked back. We chat to her about all things triathlon....and what Glen is like to live with!

Tracy Gore - Scotswoman in SA
06 OCT 2018

4 Race Tips For Joburg Ultra

Glen Gore gives us his top tips to breeze through race day at the upcoming Joburg Ultra Tri

4 Race Tips For Joburg Ultra
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Terms and conditions apply. Eligibility, cover and benefits are determined on individual risk profile. MiWayLife is an authorised FSP (No. 45741) and its product offering is underwritten by Sanlam Life Insurance Limited, a registered long-term insurer. MiWayLife is a division of Sanlam Life Insurance Limited - Reg No. 1998/021121/06

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